I was feeling a little lost and unproductive for almost a year and knew that I needed to find my spark again. Working with Lisa has helped me to totally reconnect with myself and realise the parts of me that I was not tuned into. There has been a huge shift in my mindset & energy now that I have given myself this time to check back in with myself. I am excited by life again and have really learned to step out of my comfort zone in doing things that I never thought I would.