Keep Moving Forward
Lisa O'Carroll Coaching
Coaching for Life, Business & Mindset
I provide a supportive and non-judgmental environment for you to explore your thoughts and feelings, and to develop new insights and perspectives. I don’t have a one size fits all process, I meet you where you’re at and together we’ll uncover the clarity and direction that you’ve been looking for. We’ll drive your growth and create a beautiful balance between your personal and professional life that will bring your ambitions forth with greater ease and impact. As your coach I’ll share techniques and strategies to help you overcome obstacles and reach your goals while keeping your unique vision in mind. Ultimately, I work closely with each client to ensure they are supported in finding their purpose and live a fulfilling and balanced life.
3 & 6 month packages available – bespoke package of weekly / fortnightly coaching sessions along with voice note and email support.
Working with the person behind the business. Supporting you with challenges and changes of your business at every stage. Allowing space to move and grow while feeling connected to your business
3 & 6 month packages available
For Mindset and Goal-setting run at different times of the year. Drop me an email to enquire what is upcoming
Online and In-person programmes tailored to your team’s requirements. Focus areas such as Personal Development, Strengthened Mindset, Adapting to Change, Awareness, Vision for the Future.
Please email to enquire about packages
Through my coaching programmes, I help my clients achieve success in both their personal and professional lives. I believe that true success is about achieving balance and finding fulfillment in all areas of life.
Discover your confident self and get clarity of what you want to improve on in life. Find motivation and focus.
Create a plan that works specifically for you. A roadmap and strategy that works for you.
Build a mindset and inner strength. Work on an area you struggle with or an area affecting your quality of life.
A happy life is one that is fulfilled. Understand your personality type, your purpose, and what makes you come alive.
Lisa O’Carroll is an accredited coach who integrates her extensive corporate experience with a wide range of coaching methodologies drawn from psychology, neuroscience, and mindfulness. Holding a Higher Diploma in Coaching and Coaching Psychology from University College Cork and a Degree in Business & Management, Lisa brings over 18 years of corporate experience in financial services to her coaching practice. Her extensive professional journey—working with everyone from small start-ups to larger organisations—has given her a deep understanding of the complexities modern professionals face.
Lisa discovered coaching at a turning point in her career, when she needed a clear way to move forward. Experiencing firsthand how coaching can open new perspectives led her to qualify in 2019. Now, she provides a structured yet supportive environment for professionals seeking focus, confidence, and tangible results. Lisa uses a variety of methodologies within her coaching practice—including solution-focused coaching, cognitive-behavioral techniques, and mindfulness-based approaches—to support individuals in achieving success both personally and professionally.
Her background in financial services—and her work with individuals and teams in various sectors—offers insight into the pressures of modern work life. She supports people in transforming their mindset and beliefs, using goal-setting and accountability to keep clients on track. Lisa guides her clients in reaching their potential and finding success, however that looks to them.
Committed to ongoing development, Lisa continuously draws on emerging research to refine her methods. Outside of coaching, she enjoys walking, hiking, sea swimming, and spending time with family—an active lifestyle that mirrors the balanced, purposeful living she encourages in others.
Lisa has been absolutely integral to my progress professionally and personally in the time we’ve been working together. It’s been almost two years and she continues to motivate, inspire and impress me with her insight and integrity every time we speak. As a professional offshore sailor, the challenges that I tackle with Lisa are never straightforward, but she doesn’t bat an eye-lid and continues to develop her strategies and advice in-line with my unconventional career and lifestyle demands, most of all I always feel understood.
The ‘practices’ we have developed together have become daily life-savers – from simply keeping a cool head, to planning big picture goals and dreams. I see Lisa as a member of my team and I’m looking forward to continuing our work together!
I contacted Lisa because I’m self employed and was a bit all over the place. It was a bit daunting at the start as I was a bit overwhelmed, but when I put the work in over the weeks, the more effort I put in and the more I chipped away at it, I could see the results. Lisa really helped me to get more organised and clear which made me feel so much more in control of my situation and my business.
I spent 4 weeks working 1:1 with Lisa and it completely changed my mindset and my attitude towards the path to achieving my goals and forming lasting habits. Lisa’s lovely manner makes you feel that your biggest aspirations are just as important to her and that you will work towards achieving them together. In the two months since I’ve worked with Lisa, I have been able to take so many of my goals, big and small, and break them down into achievable steps using the tools Lisa gave me and make steps towards making them reality. Lisa is so kind and warm and she was so lovely to speak to every week. I looked forward to our zoom sessions every Monday and I would recommend her to everyone.
Lisa’s energy and passion for her clients’ success is something that really stands out in our sessions. She is right there in your corner, supporting you and cheering you on but will also call you out on something when needed. I have learned so much about myself through our time together and in three months, I can honestly say that I’ve made some big shifts in my life.
The THRIVE programme has without a doubt been the most productive 8 weeks of my life!
When I began I was almost ready to give up on business, I was struggling and had no clear direction. THRIVE helped me to plan for the future of my business and to find clarity around what I want from my business. Before THRIVE, I had a huge belief that I was a ‘technophobe’. Through the amazing mentoring and coaching with Anne-Marie and Lisa, I now have clear systems in place to keep my business running smoothly and I even created my own website. These wonderful business women are still always on hand with expert advice to offer support, guidance and encouragement. My business is thriving now, and so am I.
I was feeling a little lost and unproductive for almost a year and knew that I needed to find my spark again. Working with Lisa has helped me to totally reconnect with myself and realise the parts of me that I was not tuned into. There has been a huge shift in my mindset & energy now that I have given myself this time to check back in with myself. I am excited by life again and have really learned to step out of my comfort zone in doing things that I never thought I would.
I worked with Lisa on a few occasions and I gained so much from it, both personally as well as
professionally. My hope was that I would get support around some decisions I needed to make at that time
in my life. The information and guidance I got from Lisa helped me to put plans in place, day by day, one
at a time if needed, working towards a positive change in my career and in turn, setting up my own Florist
business. Lisa gave me handy tips and useful techniques to help deal with challenges. She showed me
how to be accountable to myself when it came to starting my own business. It was that encouragement
and support which helped me to take the steps necessary and I am so grateful to her. I still use the
techniques on a daily basis and have integrated these into my life to help me when I face difficulties. If anyone is considering getting in touch with Lisa, do it!! You won’t regret it.
